Caring for the skin on your body is just as essential as caring for your face. If your goal is smoother, brighter, more youthful-looking skin, incorporating a body exfoliant—like a sugar or salt scrub—can make a noticeable difference. When paired with a balanced routine and high-quality skincare, these scrubs help reveal healthier-looking skin and enhance the results of your other products.
Let’s explore how they work and which option may be right for you
What Is a Sugar Scrub?
Sugar scrubs are physical exfoliants made with fine sugar crystals that gently buff away dry, dull skin. Because the particles are smaller and dissolve easily in water, sugar scrubs are typically milder and more suitable for sensitive skin types.
Why choose a sugar scrub?
- Provides gentle exfoliation without over-stripping
- Smooths rough texture while supporting hydration
- Can be blended with nourishing oils for a softer finish
- Ideal for delicate areas or frequent use
What Is a Salt Scrub?
Salt scrubs use mineral-rich salt crystals, which are naturally more abrasive. This makes them especially effective for targeting thicker, rougher areas of the body such as elbows, knees, and feet.
Why choose a salt scrub?
- Delivers a deeper, more invigorating exfoliation
- Helps prep skin before self-tanning or pedicures
- Ideal for resilient or textured skin that needs extra smoothing
Tip: Always exfoliate with gentle pressure. Over-scrubbing can lead to irritation or inflammation.
The Benefits of Physical Exfoliation
Physical exfoliation uses fine particles or tools to manually remove dead skin cells from the surface. While simple, this step plays a powerful role in how your skin looks, feels, and absorbs skincare.
1. Supports Natural Skin Renewal
Your skin naturally sheds dead cells through a process called desquamation, which takes about 28 days in younger skin. As we age, this cycle slows, leading to buildup that can make skin appear dull, dry, or uneven.
Exfoliation helps remove that excess buildup, allowing fresher skin to surface.
2. Improves Product Absorption
Think of your skin like a brick wall: dead cells can act like extra layers of mortar, blocking moisturizers and treatments from penetrating effectively. By clearing that barrier, exfoliation allows your lotions, oils, and serums to work more efficiently.
3. Helps Prevent Congestion and Breakouts
When dead skin accumulates, it can trap oil, bacteria, and debris inside pores—contributing to breakouts, ingrown hairs, and rough conditions like keratosis pilaris. Regular exfoliation helps keep follicles clear for a smoother, more refined appearance.
4. A Gentle Alternative to Chemical Exfoliation
Unlike alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), physical exfoliants work only on the skin’s surface and do not increase photosensitivity. This makes them a great year-round option for those who are sensitive to chemical exfoliants.
Our Favorite Body Polishes from
Thoughtfully formulated exfoliants can transform body care into a spa-like ritual while delivering visible results.
Mint Renewal White Sand Body Polish
A revitalizing blend of sugar and salt combined with volcanic rock and Bora Bora sand helps refine texture while botanical oils like coconut, jojoba, and shea butter deeply condition the skin. The cooling notes of mint and rosemary create an energizing sensory experience.
Cinnamon Vanilla Brown Sugar Polish
This warming blend of brown sugar, coconut oil, honey, cinnamon, and vanilla gently exfoliates while leaving skin soft, radiant, and lightly scented. It can even be used as a delicate lip exfoliant before bedtime treatments.
Elevate Your Daily Skincare Routine
Consistent exfoliation not only smooths and brightens—it enhances every other step in your regimen. By removing what your skin no longer needs, you allow your moisturizers and treatments to deliver their full benefits.
If you’re ready to elevate your body care routine, we are here to support you every step of the way. Our professional, cruelty-free formulas are designed to help your skin look and feel its absolute best.
Have questions about exfoliation or need help creating a personalized regimen? We’d love to assist—chat with us directly through our website or send us an email, and our team will guide you toward the products that fit your skin type, goals, and lifestyle.
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